When you think of early learning, what comes to mind first — letters, numbers, social skills?
At NextGen Montessori, we believe learning begins even before circle time starts — it starts on the plate. That’s why our Autumn Week 1 menu is designed not just to fill little tummies, but to nourish minds, support development, and reflect the values of our Montessori++ approach.
Let’s take a look at what a week of wholesome eating looks like at NextGen Montessori — and why every ingredient has a purpose.
🐟 Monday: Brain Boosters and First Bites:
We start the week with Fish Bites served with Coconut Rice, offering omega-3 fatty acids for brain development and focus. For our vegetarian children, we serve falafel with turmeric-infused coconut rice — rich in plant protein and anti-inflammatory ingredients. Fresh seasonal fruits and veggie sticks fill in the snack gaps, keeping energy levels up and minds alert.
🌯 Tuesday: Iron-Rich and Full of Flavour:
Children enjoy Lamb Enchiladas, packed with iron and zinc to support immune function and physical growth. The vegetarian version uses red beans, capsicum, and tomatoes — hearty, satisfying, and protein-rich. We wind down the day with custard and raisin bread, offering a calm and comforting end to a busy day.
🍗 Wednesday: A Midweek Flavour Journey:
Our Chicken Teriyaki with Rice is always a crowd-pleaser, made in-house with a gentle sauce and lots of veggies. We substitute with a chickpea patty for our vegetarian children, ensuring equal nutritional value. Zucchini scones in the afternoon are a fun, nutrient-rich way to sneak in greens.
🍛 Thursday: Taste Meets Tradition:
We bring in mild Indian flavours with Lamb Kurma and Turkish Bread — creamy, aromatic, and balanced. The vegetarian alternative, made with chickpeas and root vegetables, offers slow-release energy perfect for little learners. We follow with rice pudding topped with dates and seeds, boosting digestion and heart health.
🥔 Friday: A Colourful Finish:
Pav Bhaji, a hearty mixed vegetable curry served with a soft bun, is how we end the week — and it’s always a hit! It’s loaded with fibre and hidden nutrients from lentils, pumpkin, beans and carrots. The kids wrap up the week with coconut ladoos, our healthy homemade sweet treat.
💚 Why This Matters to You
Everything we serve follows the Australian Dietary Guidelines and exceeds the standards of most childcare centres. Why? Because food is part of education.
At NextGen Montessori, mealtime is a moment of joy, independence, culture, and learning — not just a break between lessons.
✔️ Freshly prepared onsite
✔️ Allergen-aware & vegetarian options daily
✔️ Pureed versions for infants
✔️ Balanced across grains, protein, dairy, fruit & veg
✔️ Inspired by global cuisines to build curiosity
Book a tour today and see how our Montessori kitchen supports your child’s full development — mind, body, and taste buds.